Base Tier
Our Base Tier subscription is the perfect starting point for those looking to kickstart their wellness journey without breaking the bank. At the most affordable price, you'll gain full access to the app's extensive features and resources, including nutrition tracking, water tracking, yoga flows, breathwork, meditation, and more. Additionally, you'll receive a sample meal plan and pre-designed workout plan to jumpstart your progress and set you on the path to achieving your health and fitness goals. Start your journey towards a healthier you today with Base Tier.
Plan Includes
Nutrition tracking: Monitor your daily intake and stay on track with your nutritional goals using our intuitive tracking system.
Water tracking: Keep hydrated and maintain optimal health by tracking your water intake throughout the day.
Sample meal plan: Access to a sample meal plan based on your goals such as weight loss, muscle gain, or general wellness to inspire your eating habits.
Sample workout plan: Discover pre-designed workout plans tailored to various goals, providing structure and guidance for your fitness routine.
Grocery list: Simplify your shopping experience with customizable grocery lists generated based on your chosen meal plans.
Wellness resources: Explore a wealth of wellness resources including yoga, breathwork, and meditation practices to support your mental and physical well-being.
Community Group Chat: Engage with a supportive community in group chats focused on specific topics such as PCOS, menopause, weight loss, hypertrophy, and more, fostering shared experiences and collective support.
Connect to fitness device: Seamlessly sync your fitness devices with our app to effortlessly track your progress and stay motivated.
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Follow workouts, log nutrition and other metrics
- Connect with Amanda DaCunha in case of any queries via in-app chat
monthly
Subscription
$14.99
Free for first 2 weeks
After completing your 2 weeks, your subscription will continue at $14.99 per month. NOTE: the 2 weeks free apply only to new customers.